About Me

Self-Care is Being Kind to Yourself

At Time Out Massage & Therapeutic Body Works, our commitment is to your well-being! It goes beyond the ordinary. It's about weaving new pathways of healing through a fusion of ancient and contemporary healing techniques. 

Here, we believe in the power of balance, tranquility, and true healing. 

With more than 15 years experience, Ingrid will create an experience that is as unique as you are. 

In your pursuit of healing, allow yourself to be guided through the shifts within and witness the "Setting Down" as we un-layer the stored cellular memory.

Whether you seek a soothing or therapeutic massage or wish to heal internal wounds, we are here to enhance your overall well-being. We can set you back on the right track

It's not just a massage. It's a Shift towards balance and tranquility, but welcoming a fresh beginning towards healing

Contact Us

Begin your healing Journey

  • What brings you here. I welcome your inquiries and look forward to providing you the specialized care you deserve.
  • Contact me here or call 250 246-0511 to arrange your appointment